Retreats

A Personal Reflection on our Advanced 100-Hour Yoga Teacher Training in Austria When Joan Hyman from the School of Yoga and I first envisioned our advanced 100-hour Yoga Teacher Training at the serene Soami Retreat Center in Austria, I felt quiet excitement. I knew it would be special—but looking back now, the depth of transformation […]

Why I Love Leading Soul Spark Retreats It’s been a few months since our Soul Spark Retreat at Soul Valley in southern Sardinia—but the memories, the energy, and the sense of connection from that week are still alive in me. There’s a unique rhythm that emerges on retreat—a dance between stillness and movement, solitude and togetherness. And

In a world that moves fast, where schedules are packed, and our minds rarely find stillness, the idea of stepping away for a yoga retreat might seem like a luxury. But in reality, it’s one of the most valuable investments you can make in yourself. A yoga retreat isn’t just a vacation—it’s an experience that resets, realigns, and re-energizes you in

The way we travel is changing. People are no longer chasing checklists, hopping from city to city, or rushing through destinations just to “see it all.” Instead, a new trend is taking over—slow, immersive travel. And nowhere is this shift more powerful than in the world of retreats. What Is Slow Travel, and Why Is It